Sports enthusiasts and athletes, in general, are always looking for ways to enhance their performance in the sport they love. It includes investing in equipment, getting better training, access to experts, and getting the proper nutrition. The athletes are banned and restricted from using drugs and other chemical-based on natural substances that can enhance their performance and give them an unfair advantage. Still, some certain natural compounds and remedies are not necessarily harmful and can be used without compromising on rules and regulations of the sport they are participating in. One such product is CBD. Due to a lack of awareness and misinformation, there is a perception that the commonwealth athletes cannot use it; however, this needs to change, and people should get to the facts about CBD and its usage. Let us understand if athletes can use CBD pills to enhance their overall well-being and perform well?
What Is CBD? What Do We Know About This Compound?
Cannabidiol, popularly known as CBD, is a compound found in the Cannabis Sativa plant along with 100 other compounds. The plant-based compound CBD contains less than 0.3% THC in it. It also brings home the fact that it does not have any mind-altering effect or hamper the ability of the brain to function independently. It interacts with the endocannabinoid system, a crucial system in the human body that helps regulate pain, manage the sleep cycle, stress, and other vital functions. It interacts with the CB1 and CB2 receptors located throughout the body and offers potential medicinal and therapeutic properties. This non-intoxicating cannabinoid has gathered much attention, and people across the globe are looking for ways to incorporate the compound into their everyday life.
Is CBD Legal?
CBD, a compound only available in dispensaries, is now readily available in multiple forms. High-quality CBD products, including pills, capsules, tinctures, are available both online and in stores across the globe. Widely reported to have potential health benefits without any psychoactive effects, athletes use CBD pills to get relief from pain, muscle problems, quality sleep, anti-inflammatory benefits, and more. The Farm Bill of 2018 made CBD consumption legal. The World Anti-Doping Agency does not prohibit the use of this herb as it is safe and well-tolerated in humans. Following it, The US Anti-Doping Agency (USADA) has removed CBD from the list of prohibited substances. However, it is crucial to understand that it has been removed from the prohibited substance list, but THC remains a banned product. Therefore, a person must consume only CBD and not any product that contains traces of THC that are more than the prescribed limit. In this account, it is crucial that a person buys its products from a reliable vendor and goes through the content table to ascertain the amount of CBD and THC content in the dose of pill that they’re taking. Furthermore, it is essential to understand that the laws governing its intake differ from state to state among countries across the globe. Therefore, a person must be aware of the law of the land and the competition they’re participating in.
As far as sporting events are concerned, athletes are subjected to strict tests as per rules of various competitions and will be strictly liable for any substance found in their blood or urine sample. This risk is also applicable when taking it. Therefore, commonwealth athletes must ensure that they are only consuming it and that the product does not contain any other prohibited substance. Athletes should also be aware that substances like cannabinoids can stay in their bodies long after consumption, so they must act responsibly. In addition to this, it is vital to mention that sports authorities have also set specific thresholds for THC reporting at 150ng/mL.
Advantages Of Using CBD For Commonwealth Athletes
It has gained tremendous attention across the globe amongst athletes. While over-the-counter drugs and medications that deal with such conditions are readily available, it is always better to opt for a natural remedy as it has a safer profile.
1. Pain Management:
For quick recovery and better pain mitigation, athletes can take advantage of the analgesic properties of CBD. Athletes can use its pills to manage pain associated with injuries and wounds and reduce post-workout muscle aches and joint soreness.
2. Inflammation:
While in some cases, inflammation is considered a positive sign since it reflects the body’s ability to adapt to the training that it is receiving, constant inflammation can reduce the pace of recovery and even hinder the performance of the commonwealth athletes. CBD pills interact with the CB2 receptors, which can help minimize inflammation, provide much-needed relief to the athletes, and enhance their performance and recovery time.
3. Stress And Anxiety Management:
A sport or athletic event is as much a mental game as a physical one. Therefore, athletes can consume CBD pills to deal with stress, anxiety, or depression. Research suggests that these pills potentially provide a relaxing and calming effect that helps people deal with stress better. The relaxing and calming properties of it have been researched for a long time, and the research indicates a positive future for the product.
4. Sleep-related Issues:
With good quality sleep and a relaxed body, a person will feel and perform well in athletics and similar events. Due to intense training, excessive stress, and demanding schedules, it is possible that athletes often suffer from sleep-related problems. Therefore to deal with sleeping disorders, an athlete can invest in CBD pills, as it helps the brain process the signals that induce the body to go to sleep.
Recommended Dose Of CBD For Commonwealth Athletes
It is vital to understand that there is no universal dose of it that athletes can take before a major athletic event. However, the guidelines issued by relevant sports authorities, domestic laws, and prescriptions from an expert can help a person develop a proper amount of CBD that they can consume.
A Final Word:
The current research on CBD is minimal; however, it highlights a very bright future for the product as far as consuming it for athletics is concerned. For more information, one can visit the website of cbd news. The sports regulatory authorities do not ban it; however, the state laws do not necessarily agree with them. Therefore as a responsible athlete or a sportsperson, every athlete should consume it only after consultation with an expert and keeping in mind the rules and regulations of the athletic event that they are participating in.
