The problem of hair loss happens to every one of us every day. On a normal basis, 50 to 100 hairs are shed per day. But when you check your pillow or your comb you will get an idea of how much of your hair is actually falling out.
In such a case, visit your doctor as he/she can better explain why your hair is falling to such an extent. The doctor will encourage you to improve your health based on experience. In case of frequent hair loss, you can consult a skin specialist.
People who like to have long hair tend to experience hair loss. Research has proven that there are 100,000 hair strands on each person’s scalp and almost 5 million on their body. If 100 or more hairs fall out, it does not make a significant difference in appearance.
However, if you are feeling that your hair is falling continuously for two months without any interval and getting thinner day by day so you must pay serious attention to this matter.
Average hair loss in men and women
Hair loss is one of the most common issues for both males and females of all ages. Women have a higher rate of hair loss per day than men. There is no specific way to determine the rate of hair loss between men and women whereas repeated hairstyles and coloring will inform you about your hair fall. Women are more fond of hairstyles, that’s why their hair falls more. Women also face different problems like hair loss during pregnancy.
The life cycle of hair:
The growth of hair forms in a hair strand. From the start of growth to dropping out, your hair experiences four steps in its life cycle:
1-Anagen or growing phase
The anagen phase consists of the whole period of hair development up till the time a hair strand stays on your head. Each hair strand lasts approximately three to seven years. During the anagen process, your hair has the potential to grow up to 3 feet.
2-Catagen or transition phase
When the transition phase starts, your hair strand moves away from the dermal papilla as your follicle shrinks. The catagen phase takes about 14-21 days.
3-Telogen or resting phase
The resting phase is when the new hair starts to raise in the follicle, while gradually moving out the old hair from it. The telogen phase stays for nearly 3 months.
4-Exogen or new hair phase
During this process, new hair grows on your head after the old hair falls out. We can say exogen is the ending part of the telogen phase. Your hair will likely be back to average within six months.
Hair fall during brushing:
Some people are so passionate about their hairstyle that they use a hairbrush several times a day and when they see hair in a brush, their faces wither. Fallen hair from the follicles is immediately caught in the hairbrush. In some cases, excessive brushing may direct to other problems in the hair, such as breaks. Forceful brushing may also harm or break the hair.
Hair fall during washing:
While washing the hair, some hairs are exposed which have already separated from the head. Some chemical ingredients in shampoos can be dangerous and cause breakage or advanced hair loss. If a person is feeling that his hair is shedding a lot while washing his scalp, then he should not delay in choosing the best formula.
Diet makes healthy hair:
Remember that sudden hair loss can make you prone to baldness. Therefore, you should not delay at all in taking the hair loss process seriously. The proper diet plays an important role in the growth of your hair. Consuming foods rich in iron and protein is vital for you.
Causes of hair loss:
A few hairs breaking every day is not a big issue. Excessive washing, bleaching, brushing, hormonal modifications, childbirth, thyroid problems, drugs, vitamin deficiencies, and heat styling cause damage to your hair.
Mentioned below are some of the reasons that cause your hair to fall out:
- giving birth
- birth control pills
- excessive weight lose
- recover after illness
- recover from an operation
- losing a loved one
- Pregnancy and menopause
- Stress and tragedy
- Lack of nutrition
- divorce grief
For further assistance, you can contact the best dermatologist in Karachi.
